It’s a little strange to think about, but I spend the majority of time, both personally and professionally, discussing mental health, specifically, suicide.
Maybe it's idealistic, but I truly believe that people have the best intentions when it comes to wanting to help others, the problem is, they don't always knowhow.
A large part of my initial and on going recovery was writing. By starting to practice writing, I was able to get out of my head and move my thoughts on to paper.