Specializing in Workplace & Community Mental Health and Peer Support

Weaving elements of living experience with mental illness, healing, and recovery to offer expertise in educational workshops, advisory & consulting services, peer support training and mentorship, program development, and keynote speaking across Canada.

  • Workshops

    Interactive sessions on a variety of topics that equip your team with practical tools for fostering open communication, mental health support, and a positive work environment.

  • Consulting

    Working with diverse organizations, specializing in applying a peer lens for program and policy review, program development, and fostering psychologically safe workplaces.

  • Speaking

    Providing engaging keynotes to a wide range of audiences. These aim to inspire individuals to start vital conversations around mental health in the workplace.

  • Peer Support

    Expertise in providing direct peer support services to individuals as well as advisory services for program planning, development, management and training.

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What workshop participants have shared

  • "I have yet to witness a more relevant, impactful and timely presentation as yours was.  You gave me permission to acknowledge that my feelings of exhaustion, frustration and sadness were ok.  I know many of us needed to hear that and needed permission to feel how we are feeling."


  • "Thank you so much for sharing your story. It is very much appreciated from both sides as a leader but also as someone who has suffered an anxiety attack this past year."


  • "I was so impressed with how staff opened up and showed their vulnerability. We have had some conversations about mental health before, but I have never seen people open up like that – you really have a gift for allowing people to feel safe and share freely."


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